UPPER YARRA STAR MAIL
Home » News » Empowering carers to take on their own lives

Empowering carers to take on their own lives



The often overwhelming and exhausting task of caring for someone with autism often leaves carers in a position where they are unaware of the supports available to them.

That’s why Different Journeys executive officer Mel Spencer has established the ‘Carers Cuppa’ sessions at Lilydale’s Box Hill Institute cafe to help carers connect in with the right services.

Not only are these meet and greet sessions about linking people with support, with both Box Hill Institute and Jobs Victoria on board, Ms Spencer wants to encourage carers to get back into education or the workforce.

“It’s about reframing and changing opportunities for carers to get back into the workforce or education should they wish,” she said.

“That’s where this partnership becomes really good because no one can do it alone. We are all carers that have walked the journey so we understand. We also often give carers permission for the first time to receive help.”

Ms Spencer said it can be a common misconception that carers are able to do only that, care for others, but when made aware of what is available to them, it can reignite their own passions.

“It’s all about empowerment of the carer. It’s actually about giving the carer back some choice and control for themselves.

“Because we’re often too busy, we’re busy focusing on the person we’re caring for, not actually ourselves.

“So it’s working out what is it you would like to do? What’s your dream? How do you learn for that? And that can be really liberating but it can be scary.”

In just the second session on Thursday 28 July, Different Journeys was able to help two people begin the path to finding their own purpose in life.

“I’ve realised that I can get someone to speak for me or get someone to advocate for me which I had no idea about,” one carer said.

“I just thought the onus is on the carer, the onus is on you and that is what gets overwhelming and makes you just sit there and not go out and look for anything.

“I’ve found that the more people you meet and speak with, the more clarity you have over everything, people give you ideas. It’s invaluable really.”

Getting carers back into the workforce is something Ms Spencer said has come as a big push from the State government, to ensure carers will be able to support themselves come retirement.

“If you look at the data, when it comes time for retirement age, carers that haven’t been able to work suddenly have no money because there’s no superannuation. So they really rely on [the government] and they’re living on the poverty line,” she said.

Members from Jobs Victoria and Box Hill’s Jobs and Skills team can help someone simply write a resume and reframe their experience as a carer for the workforce or link them into courses in their desired field.

Come once or come weekly for a free coffee and discuss what a journey back to work or education may look like with Different Journeys peer support workers.

The Carers Cuppa sessions are running every Thursday morning at the Point of View Cafe at Box Hill Institute’s Lilydale Lakeside Campus from 9.30am to 11am until December.

Digital Editions


More News

  • Full of family fun

    Full of family fun

    Crowds of people from Wandin and surrounds soaked up the sun at the annual Family Fun Day on Monday 26 January. The Rotary Club of Wandin’s Family Fun Day took…

  • Nashos encouraged to march to commemorate service

    Nashos encouraged to march to commemorate service

    The National Servicemen’s Association of Australia, Victoria Branch, is looking for any person who was called up between the years of 1951 and 1972 to march in a special commemoration…

  • Lost children rescued by SES on Yarra River

    Lost children rescued by SES on Yarra River

    Purchase this photo from Pic Store: 453900 The Upper Yarra SES and Victoria Police rescued two children who’d lost their way while swimming in the Yarra River earlier this week.…

  • Paramedics respond to at least 20 kids locked in hot cars over heatwave

    Paramedics respond to at least 20 kids locked in hot cars over heatwave

    Ambulance Victoria (AV) responded to a concerning number of kids locked in cars after a weekend of hot weather hit the state. Paramedics responded to 11 cases of children locked…

  • School zones return for Term One 2026

    School zones return for Term One 2026

    Drivers on the road in the mornings and afternoons are urged to take care as school zone speed limits are in place again this week as Term One of the…

  • Seville Veterinary Clinic offering help to those affected by bushfires

    Seville Veterinary Clinic offering help to those affected by bushfires

    The Seville Veterinary Clinic is offering help to people and animals who’ve been affected by the recent bushfires. “Recovering from these bushfires will be a marathon and not a sprint.…

  • Macclesfield conservationist awarded OAM

    Macclesfield conservationist awarded OAM

    Macclesfield conservationist Alan David Clayton has been awarded a Medal of the Order of Australia (OAM) in the General Division for service to conservation, the environment, and to the community.…

  • E-bikes: The good vs the bad

    E-bikes: The good vs the bad

    The O’Shannassy Aqueduct Trail fire caused by an e-motorbike sent fear throughout Warburton as the community braced for the one of the state’s worst fire risk days on Friday. It…

  • Another great win for YJ

    Another great win for YJ

    Another great week to report for Yarra junction Bowling Club. Three pennant games, three wins, and yet another fantastic well-supported Friday night of Barefoot Bowls made for a great week…

  • Drink drivers detected during Operation Amity

    Drink drivers detected during Operation Amity

    More than 5500 offences were detected by Victoria Police during a four-day statewide road policing operation over the Australia day long weekend. Operation Amity saw police highly visible and targeting…