Squash away excess

LILYDALE Squash and Fitness Centre will celebrate its 30th birthday this June.
The family owned and operated business caters to everyone.
It offers casual visits as well as a variety of membership options for short and long term, prepaid memberships and monthly direct debit memberships.
Facilities include a ladies only gym, located in close proximity to the crèche, a mixed gym with both machine and free weights, cardio theatre, steam room and spa, swimming pool and squash courts.
A variety of group exercise classes are provided including Pilates, yoga, circuit express, studio cycle, aqua aerobics, boxing and aerobics.
A registered child care facility is available with qualified, experienced staff for babies six weeks old to preschool age.
Bookings are not necessary and children can be in care for up to three hours per day.
Swimming lessons are available seven days a week in the indoor, 32 degrees heated pool for 12 month olds to adults.
Lilydale Squash and Fitness Centre also hosts Living Longer Living Stronger, a COTA approved program catering to the specific needs of over 55s.
The centre is open 6am to 9.30pm Monday to Thursday, 6am to 9pm Friday, 8am to 4pm Saturday and 9am to 4pm Sunday.
Ample car parking is available on site. Also available in the complex is personal training, a kids’ gym for six to 14-year-olds, a hairdressing salon and massage therapy.
Lilydale Squash and Fitness Centre is located at 446 Maroondah Highway, Lilydale.
Readers can call 9735 1155 or visit www.lilydalefitness .com.au.